Suppliers of Fresh Fish and Seafood • Iasc Úr & Reoite Agus Bia Mara Eile

Recipes

Pan fried hake with lemon butter sauce

Roasted Cod with Fennel, Red Onion and Balsamic Tomatoes

Monkfish with Chorizo Welsh Rarebit

Pan Fried Brill with King Prawns

Spicy Fish Stew for those cold evenings

Grant Aid – Seafood Capital Investment Scheme

Mary’s Fish has completed an investment project to upgrade our IT systems that was part funded by the Irish Government and the European Maritime and Fisheries Fund under the Seafood Capital Investment Scheme and was administered by Bord Iascaigh Mhara (BIM), Ireland’s Seafood Development Agency.

“This investment equips us with a state-of-the-art inventory and traceability system and allows us to better serve our wholesale and retail customers in the Western region. Working in partnership with BIM has been essential in taking this important step to grow our business.”

Recipes

Spicy Prawns

Pan fried hake with lemon butter sauce

Mary’s Sole on the bone

Roasted Cod with Fennel, Red Onion and Balsamic Tomatoes

Monkfish with Chorizo Welsh Rarebit

Pan Fried Brill with King Prawns

Mary’s Grilled Sardines

Grilled Cod

Tempura Fish and Chips

Spicy Fish Stew for those cold evenings